Relationship Help Expert Bree Maresca-Kramer M. A. Tells Us How To Keep The Passion Alive!
Many couple who have all of the basic elements to having a great relationship fall short when it comes to keeping their spark going. This happens most often due to daily life stressors taking precedent over their intimacy level. Here are five great relationship help tips to keep the passion alive in your relationship!
Remembering! Always remember how much your partner meant to you in the early stages of your relationship. Bring to mind how amazing you thought your partner was when you first met. Then write down on all of the great qualities that initially attracted you to your partner.
Focusing! Make the conscious choice to focus your attention on the good qualities you found so attractive when you first meet, those that you now know as well, and all the good in your relationship. Focus your awareness on the good in your partner and choose to ignore those things that you find irritating, like when he does not remember to take out the trash.
Tell! Now that you are remembering and are focusing on the great things about your partner and relationship, speak it out loud! Tell your partner each day how much you appreciate him or her. For instance you could say something like, “Honey, I love how thoughtful you are.” Doing this at least once a day will increase the bond and intimacy level in your relationship.
Show! Once a day show your partner that you are thinking of them. This can be done is a very simple way. For example. A simple post it note saying “I love you” left where they will find it works wonders. The grand romantic gestures are wonderful but it is the daily connection that keeps a relationship thriving.
Enjoy! Take time each day and each week to enjoy one another’s company. This means taking a walk together, watching a movie together, cooking together, snuggling, kissing, and making love! The point is to spend quality enjoyable time together even if it is just fifteen minutes a day to ensure the longevity of your relationship.
I love working with couples and teaching them how to not only have a great relationship but one of their dreams!
Acclaimed Relationship & Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
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