How Life Coaching Can Help You!
If you have heard about life coaching but are not sure what life coaching can do for you, let’s start off with a quick definition. Life coaching is training in how to deal with emotional problems and interpersonal relationships. It is an education in life skills that provides valuable lessons for positive changes in your life.
Enhanced Personal Relationships. All relationships have normal ebbs and flows but if your relationships have more negatives than positives, life coaching will teach you how to change them.
Achieving a Successful Career. Being stagnate or lost in your career path can be debilitating. Life coaching will teach you how to overcome blocks or sabotaging behaviors to your career success.
Attaining Unmet Life Goals. Having dreams that never become a reality lead to feeling badly and having regrets. Life coaching helps you map out and attain your life goals.
Having a Healthy Lifestyle & Weight. If you are unable to lose weight or keep it off, life coaching will help you establish a healthy lifestyle that lasts over the long term.
Reducing Your Stress Level. When the tasks of everyday living become too much to handle, life coaching teaches you how to prioritize, create balance, and learn successful coping tools to change your life.
Acclaimed Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
To learn more about working with Acclaimed Life Coach Bree Maresca-Kramer M.A. please visit my coaching page.
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