Monthly Archives: May 2012
Relationship Expert Bree Gives Great Advice For Your Relationship
One of the main problems relationships fall into is forgetting what makes the other person so wonderful. With every day life with a career, children, keeping a home, and finances pile up remembering why your partner is amazing can fall by the sidelines. These relationship help advice tools are great little reminders to keep your relationship thriving!
Always keep dating your partner! It is important to “date” your partner even if you are married for fifty years because it keeps the relationship fresh and alive.
Bring flirting back into your everyday lives together. Flirting is a key element in the courting period but is usually dropped once the relationship is established. Flirting automatically rekindles the spark in a relationship.
Bring the Romance Back. Once you start flirting with your partner add in a touch of romance. Be sure to do one romantic thing a day for your partner even if it is a simple little note that tells them you are thinking of them.
Listen, listen, and listen some more! Each of us wants to feel heard and that what we think, feel or experience is important. This is where being a great listener makes all the difference in a relationship.
Look for the best in your in partner. It is easy to notice the annoying or irritating factors of your partner. However, It takes conscious effort to put your attention on only the good in your partner. The great news is that when you do your partner and relationship will blossom!
Acclaimed Relationship & Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
For more information on Relationship Help Online please visit Bree’s website
Relationship Help Advice From Expert Bree For Relationships In Trouble
In our high-tech society we are inundated with media coverage, advertising, and input that can end up causing use to lose sight on what is really important. Below are relationship help advice tips from relationship expert Bree to help your relationship be the best it can be.
Re-prioritize your relationship. This is especially vital in today’s faced-paced society. It is very easy to allow distractions to shift your focus away from your relationship. Therefore, consciously choosing to make you relationship a top priority means you will do what is necessary to nurture it. Relationships are living organisms that need time, attention, love and care to keep them flourishing and growing. It is always easier to take care of your relationship rather than trying to rescue it.
Connect in to your partner. Everyone is connecting to the internet these days while forgetting to make the most important connection with his or her partner. It is a great idea each day to take one hour to shut off your computer, television, and phones and turn on your connection with your partner.
Reestablish the art of talking and sharing. Unfortunately, many people are losing the ability to have real and significant conversations with their partners. When texting, emailing, and instant messaging are the major forms of communication, the human element is lost in relationships. Try sitting down face-to-face looking into one another’s eyes and sharing what is most important to you and your day with your partner. As you do this each day you will see the emotional and physical bond with your partner grow significantly.
Re-discover your partner. This is such a fun step to take in your relationship. Finding out all the reasons you fell in love with your partner will bring new life and joy back into your relationship. Taking time to notice all the good in your partner reminds you of why you feel for them in the first place.
Get out of your head and into your heart. Taking your relationship to new heights starts with your heart. Approaching your relationship from a place of love will transform it over night! Looking for ways to show love and bring love to your partner shifts you and your relationship to a great place!
Acclaimed Relationship & Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
You can reach Bree Maresca-Kramer M.A. here
For more information on Relationship Help Online please visit Bree’s website
Relationship Help to Fighting Fairly From Expert Bree!
It is normal for men and women in a relationship to eventually become irritated or angry with one another. However, not knowing how to fight fairly with your partner can lead to built up resentments, hurt feelings, and permanent damage to your relationship. Below are relationship help tools to help you and your partner to happily stay together!
Ask Before Attacking. When your partner does or says something that upsets you, before reacting first, ask for clarity. You can ask, “I am unsure of what your comment meant can you please explain what you are trying to say?”
Presume Your Partner Is Not Intending You Harm. It is easy to jump to conclusions about something; however, this can lead to horrible misunderstandings and arguments. Instead, start off with the assumption that your partner means well and go from there.
Own Your Stuff. Take personal responsibility for any part you may have in the disagreement. This helps to quickly diffuse the situation from escalating any further.
Identify The Real Issue. Most people fight about symptoms of their problem instead of the core issue. So, if you are feeling angry or stressed out about your financial issues, this means you address that instead of picking a fight about your partner buying too many groceries that week.
Absolutely No Name Calling. Instead of attacking your partner of their character address the core issue instead. When name-calling or attacking occurs, there is little hope of effective communication to happen.
Focus On A Solution. Once the issue is addressed it is vital to shift your attention to finding a good solution. Avoid rehashing the issue for too long and act like a team to find a mutually satisfying solution that works for you both.
One Thing At A Time. Avoid bringing to the fight all the other fights or unresolved issues you may have with one another. Stick to one issue at a time until it is resolved.
Watch The Clock! Fighting for too long does nothing except emotionally drain you both. In this state, it is easier to say something that could be very damaging. Be sure to take a time out from the argument and revisit it when you are both in a more calm and rested place.
Keep Your Relationship Out Of It. While you are angry or fighting, it is extremely important not to threaten ending your relationship. Doing this will only communicate that you have a lack commitment to the relationship and your partner.
Acclaimed Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, [Soft Break]In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
For more information on Relationship Help Online please visit Bree’s website
Free Relationship Help Advice For When You Are Dumped By Your Man
When a man you really care for or love walks out of your life, it can be absolutely devastating! You may experience a range of emotions from anger, rage, confusion, sadness, to even feeling completely lost. All of these feelings are a normal part of the healing process, but so is keeping your self-worth intact and looking towards a brighter future!
Convincing Yourself. Above all you must come to believe that you can live without this man in your life. The emotional pain will take some time to get through but it will pass. When he first leaves, you may find yourself on the floor sobbing for days, weeks, or even months. However, eventually the pain and tears will end and you will know that a happy new life without him is just ahead.
Affirm the Truth! If he left then he is not your Mr. Right. Actually, when a man breaks up with you, he is giving you the beautiful gift of freedom. You see the longer Mr. Wrong hangs around in your life, the longer your true love will be kept away.
The Grieving Process. There are four stages in the normal grieving process—denial, anger, bargaining, and acceptance. The only thing you have to do is allow this natural process to occur. This means you do not jump right into another relationship or drink your feelings away. You feel your feelings and move through them.
Self-Reflection. Now is the time to examine the relationship and take stock in any part you may have had in it ending. Look at and address those parts of you that may need some work and healing. You want to come out of this a better more fabulous woman.
Get to Know You. A woman can end up losing herself in a relationship. Therefore, use this post-dumped period to get to know who you really are. Be sure to treat yourself very gently with love and care.
New Beginnings. There is always a silver lining when you are willing to see it. This is an amazing time to get to re-build your life the way you truly want it to be. How exciting that you have this opportunity to create a life you truly want to live!
Using these free relationship help advice tips will help you come out of this time better instead of bitter. After all, your life and real Mr. Right are waiting for you to get there!
Acclaimed Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
For more information on Relationship Help Online please visit Bree’s website
Infidelity Relationship Help Advice from Relationship Expert Bree
Infidelity Relationship Help Advice
Infidelity Relationship Help Advice from Relationship Expert Bree
When one finds out that their partner has cheated on them, it can be emotionally and physically devastating. It can negatively affect the person’s ability to work, focus, and function normally. There are certain steps one can take when facing an infidelity to help them move past the pain to a healthier place.
Know that you will feel shock and denial. When one knows that the initial stage they will go through is a feeling of shock followed by a state of denial, it makes it easier to cope with these emotions. This stage can last from a few moments to months depending on the person and how ready they are to deal with the situation.
Always wait before making any major life decisions. After the reality of the situation has sunk in, one will have the urge to make snap decisions concerning housing, finances, children, jobs, etc. It is very important to allow an ample amount of time to adjust and process through all of the feelings one will be experiencing. Deciding to divorce, break up a family, and move across the country may feel right at the moment but may not be the best decision in the long run.
Seek professional help for guidance through the healing process. It is extremely helpful to receive the help of a professional who can help one understand what has happened and what is the best course of action to take. This is the time one will decide whether or not they want to stay and heal their relationship or end it completely.
Create a tangible step-by-step plan of action. This step is very empowering as it gives one the necessary stability to move forward. When going through this process, one can feel quite lost, confused, and alone. Having a clear-cut plan helps one to stay clearly focused on what they need to do next.
Once the decision is made to stay in the relationship or end it followed up with a plan, it is time to create a new life. Whether one will be establishing a new life as a single person or a new relationship with their partner, it will be time to take steps to do so. This final step has incredible potential to positively change ones life and relationship into something truly amazing. The bottom line is to come through this process a richer, deeper person with a much better life than they started with.
Acclaimed Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
For more information on Relationship Help Online please visit Bree’s website
Relationship Help Advice on Money Issues with Expert Bree
Relationship Help
Relationship Help Advice on Money Issues with Expert Bree
Financial issues are one of the top reasons couples fight or end their relationship. When a couple faces money issues it can be extremely stressful and put a great strain on the relationship. To help avoid this in your relationship, below are some great relationship help tips for you.
Relationship Help Advice on Money Issues with Expert Bree Tip 1:
Remember to stay united in your relationship. Instead of allowing the stress from the financial problems to pit you against your partner, stay focused on supporting one another. For example, never say something like, “This is your fault!” As an alternative say something like, “We are in this together and we will find a solution.”
Relationship Help Advice on Money Issues with Expert Bree Tip 2:
Always remember the goal at hand is to have a healthy and happy relationship regardless of the outer circumstances. Life has many stressful events, which can occur, having the well-being of your relationship as the key goal keeps each partner focused in the right direction.
Relationship Help Advice on Money Issues with Expert Bree Tip 3:
The majority of fights couples get into are caused by poor communication styles. Learning how to effectively communicate is vital for a healthy and happy relationship. The It’s That Simple! relationship help books for men and women have a great chapter dedicated to teaching men and women how to talk with one another.
Relationship Help Advice on Money Issues with Expert Bree Tip 4:
When dealing with money issues in your relationship, it is important to have realistic expectations of your current financial situation. All too often, people will overlook the current situation and spend money that they do not have to spend. This of course creates a cyclical negative spiral that often destroys a relationship.
Relationship Help Advice on Money Issues with Expert Bree Tip 5:
Always shift the focus of your relationship problems to solution oriented instead of blame oriented. Instead of wasting time blaming one another use that time to work together to find a resolve to the problem.
Acclaimed Relationship & Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
For more information on Relationship Help Online please visit Bree’s website
Relationship Help From Expert Bree about Blame
One of the more common questions I am asked is, Is this my or my partners fault? Someone asking this question is genuinely looking for real relationship help advice because they are feeling frustrated, angry, and confused about how to handle the situation in their relationship.
Let go of the idea of assigning blame. This sounds easy but can be difficult for many to do within the relationship. This requires one to forget about trying to figure out whose fault it is and instead focus on finding a solution.
After letting go of the habit of blaming one must then move onto identifying the real issue within the relationship. This is a vital step in successfully resolving any relationship problem one may be experiencing.
Once the core issue is identified, it is time to move onto addressing each person’s perception and feelings concerning the issue. This can get tricky with many couples because often people would rather be right versus finding a resolve.
Following each person listening to and validating their partner’s feelings and perceptions, even if they do not agree with them, it is time to take personal responsibility. This means that each person owns up to his or her part of the problem in the relationship without blaming the other.
Finally, it is time to find a mutually acceptable resolution to the problem in the relationship. This can be accomplished when both partners do the above-mentioned steps and find a solution together.
Acclaimed Relationship & Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
For more information on Relationship Help Online please visit Bree’s website
Relationship Expert Bree Gives Men Relationship Help!
Bree Maresca-Kramer M.A., is a Nationally recognized relationship expert. Below you will read perceptive and significant relationship help for your relationship.
Tip 1: The biggest complaint women tell me is that after the man has them he takes them for granted. The simplest way to avoid this is to realize that you must always court your woman. You will not have to do all the things you did in the beginning to win her heart but you will have to let her know each day that you love and desire her. If you do this, she will definitely not feel taken for granted.
Tip 2: A woman will forever want and need to feel that the man she loves desires her and thinks she is beautiful-period end of story! When a man gives this to his woman, he will have a happy woman and relationship!
Tip 3: Men often mistakenly thing that keeping a woman happy in a relationship is difficult-it is not! The simple fact is that when you show your woman how beautiful she is to you and how much you desire her, she will melt into you and your love.
Tip 4: Include in your daily schedule a few minutes to share with your woman how much you think about her when you are not together, how much you love her, and how much you always desire her-not just her body but her! You can do this with little notes, texts, cards, post-its, or best yet with your heartfelt words and actions.
Tip 5: Women are incredible at picking up insincere words and actions-except when it comes from a player-then they usually miss it entirely. Therefore, if you are feeding your woman something that is untrue or not from your heart, she will know it. In fact, she will look for evidence to prove what you are telling her is false. She will then use this evidence against you when you least expect it. The best course of action is to always be authentic and only say things you mean and can deliver on.
Acclaimed Life Coach Bree Maresca-Kramer M.A. holds a Master’s Degree in Mental Health Counseling, has over fifteen years of clinical experience working with individuals and couples, and has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post.
For more information on Relationship Help Online please visit Bree’s website