relationship coach
Top Relationship & Life Coach Bree Maresca-Kramer M.A. Helps Women Heal After A Breakup
Relationship Help For Women
Relationship & Life Coach Bree Maresca-Kramer M.A.
Going through a breakup is rarely easy. There are feelings to deal with, unresolved issues to address, and the grieving process to go through. The pain a woman feels after her relationship ends ranges from moderate to severe depending on her emotional and physical investment into it. This article is written to help those women who are struggling to get over their break up so they can be free to move forward with their lives.
Top Relationship & Life Coach Bree Helps Women Heal After A Breakup!
#1: Always Allow Your Feelings!
It is human nature to want to avoid pain, especially emotional pain. However, when we repress or run from our feelings we are really doing ourselves a grave disservice. Those uncomfortable feelings will ultimately have to be felt and processed through. If not, they will cause physical illness, self-protective walls, and a block in our lives. Therefore, the best prescription is to feel and express your feelings in a healthy way. This means you process through the feelings of sadness, hurt, anger, frustration, and self-pity but do not get stuck in them. Crying, staying in bed, journaling, talking to your support system, or working with a professional all help in this process.
Top Relationship & Life Coach Bree Helps Women Heal After A Breakup!
#2 Go Through The Grieving Process!
It is vital to allow the natural grieving process to occur, as that will enable you to move to a healed place. The stages of the grieving process are denial, anger, bargaining, and acceptance. One can go through these stages in any order and can repeat the stages more than once. The important fact here is to stay aware of where you are and honor that stage. The grieving process is a natural innate process that helps humans move past a loss.
Top Relationship & Life Coach Bree Helps Women Heal After A Breakup!
#3 Take Accountability!
After a breakup there is a great opportunity, which presents itself that many women miss and that is personal responsibility. This is such an important part of your personal growth for it is the time to look at what you did in the relationship that could have been better. For instance, if you were excessively jealous, too clingy, too aggressive, or did not communicate well this is the time to face it. When a woman has the courage to look at herself with honest eyes and owns her mistakes and weaknesses she becomes empowered to heal and grow.
Top Relationship & Life Coach Bree Helps Women Heal After A Breakup!
#4 Rebuild Your Life!
This is the fun part of getting past a breakup! This is the time where you have the opportunity to redefine what it is that you want to experience in your life and your next relationship. This is an empowering time for you for you get to re-write what you want to create and experience. This is the time for you to become better instead of allowing yourself to become bitter!
Considered to be the Best Relationship Coach and Nationally Recognized Relationship Expert Bree Maresca-Kramer M.A. has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post. She has a Master’s Degree in Mental Health Counseling and over fifteen years of clinical experience working with individuals and couples.
Relationship Coach & Expert Bree Helps Women Understand Men!
Relationship Help For Women
Relationship Expert Bree Helps Women With Men
The differences between men and women are great. When a woman is unaware of these vast differences and how to bridge the gap between them, she can experience great emotional pain and relationship problems.
For a woman to have a happy, lasting, and healthy relationship she must understand herself, her man, and how to parlay that understanding into a successful relationship.
Relationship Coach& Expert Bree Helps Women Understand Men!
#1 Know Thy Self!
It is of the utmost importance for a woman to develop a sound relationship with herself. This may sound silly to mention but you would be surprised at how many women look to the man in their life to define them and make them feel good.
A woman must blossom into all that she is. She must come to accept and love all parts of herself, even those pieces that still need some healing. By doing this it will allow her to show up in her life and relationship fully empowered.
Relationship Coach& Expert Bree Helps Women Understand Men!
#2 Change Your Expectations!
When a woman has the wrong types of expectations for a man she is doomed to feeling disappointed and miserable.
Many women really believe that their man should be or act in this or that way. This belief unfortunately blocks the woman from seeing the truth of the situation and instead, ends up feeling hurt by his inabilities. I commonly see this with the women I work with who will say things such as, “he should know what I want…if he loved me he would understand me…he needs to stop exercising so much and pay attention to me.” In all of these statements there is one thing missing…understanding.
Relationship Coach& Expert Bree Helps Women Understand Men!
#3 Treat Him Like A Man!
Today, the biggest complaint I hear from men in relationships is that they are tired of their woman always bossing them around and not respecting them.
A man must be allowed to be the man or he will end up feeling emasculated and withdraw from the relationship. Many women today have lost their connection to their own femininity and because of that have taken on much more masculine roles, even with their own man.
Relationship Coach& Expert Bree Helps Women Understand Men!
#4 Express Love In His Language!
Everyone expresses and receives love in their way. Learning what these languages are is paramount in a healthy relationship for it allows each person to express their love in a way their partner can receive. This is further explained in the It’s That Simple! relationship help book for women.
When a woman can express her love to her man in a way he relates too and understands, she will have one very happy man!
Relationship Coach& Expert Bree Helps Women Understand Men!
#5 Receive His Love With Grace!
When a woman has the capacity to accept, forgive, and love, she is able to gift a priceless gift to the world and those around her.
The man in her life will especially receive an amazing experience with her. This type of woman understands who her man is along with his strengths and weaknesses. She is able to receive what he can give and how he can express his love without harsh judgment, condemnation, or shame. She is a safe harbor for him and allows their love to be freely expressed to one another.
Considered to be the Best Relationship Coach and Nationally Recognized Relationship Expert Bree Maresca-Kramer M.A. has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post. She has a Master’s Degree in Mental Health Counseling and over fifteen years of clinical experience working with individuals and couples.
For more information on Relationship Help Online please visit Bree’s website
Top Relationship Coach Bree Maresca-Kramer M.A. Helps Men With Dating & Relationships
Dating & Relationship Help For Men
Relationship Expert Bree Maresca-Kramer M.A. Helps Men
The major complaint I hear from single men actively dating is that they do not know what women want. When I share this with the single women I work with they are in absolute shock because they believe men automatically know what they want.
Thus, once again we have men and women searching for the same thing, finding that special someone and having a relationship, but feeling lost and frustrated with all of the dating games.
This is why I developed a special dating coaching program just for men. In this program a man will learn…
Top Relationship Expert & Coach Bree Helps Men With Dating & Relationships
How To Become Irresistible To Women
As my client a man will learn how to develop and master a level of confidence that will naturally draw women to him. In addition, he will learn how to take the lead and stay in control of the dating process. Finally, he will learn how to quickly create a bond that keeps her wanting more of him.
Top Relationship Expert & Coach Bree Helps Men With Dating & Relationships
How To Get Inside A Woman’s Head
Most men have no idea how women think, feel, process or communicate. In order to have a great relationship with a woman a man must know “women speak” and then be able to communicate with her. In my dating coaching program for men he will learn to decode what she really means and is trying to tell him. From there we will move on to him understanding what she is looking for and how to deliver it.
Top Relationship Expert & Coach Bree Helps Men With Dating & Relationships
How To Find The Right Woman For You
So many men waste their precious time and hard earned money with the wrong woman. I teach the single men I work with a simple and easy to use technique to quickly determine if the woman he is interested in is right for him. Once he has this down pat we move onto removing any thoughts or behaviors that are blocking him from having the woman of his dreams.
Considered to be the Best Relationship Coach and Nationally Recognized Relationship Expert Bree Maresca-Kramer M.A. has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post. She has a Master’s Degree in Mental Health Counseling and over fifteen years of clinical experience working with individuals and couples.
For more information on Relationship Help Online please visit Bree’s website
Relationship Expert Bree Maresca-Kramer M.A. Helps Couples With Her Relationship Coaching
Relationship Help For Couples
Relationship Expert & Relationship Coach Bree Maresca-Kramer M.A.
We were unsure what exactly a relationship coach does so we went the best relationship coach and relationship expert there is Bree Maresca-Kramer M.A. to find out!
She explained to us that all relationships would experience some difficult times. However, for those couples who are stuck with a specific issue and just cannot get through it, it is time to get some help.
Relationship Expert Bree Maresca-Kramer M.A. Helps Couples With Her Relationship Coaching: Question #1
Bree, what are the main reasons a couple comes to you for help?
“Generally the top reasons couples come to me for help is because they are having trouble with their communication, level of intimacy, finances, or have experienced an infidelity. Of course there are other reasons but these are the most common. The great news for the couples I work with is that if they are willing and follow the plan I set out for them they can and will get through it to have a happy and healthy relationship!”
Relationship Expert Bree Maresca-Kramer M.A. Helps Couples With Her Relationship Coaching: Question #2
Bree out of these reasons what would you say is the hardest to deal with?
“All of these issues can be very hard for a couple to handle on their own. However, the most severe is the infidelity. It is almost impossible for a couple to get through an infidelity without some professional help. This is not to say a couple cant do it on their own, they can, it is just very difficult without a neutral third party who is experienced in helping couples move through the healing process. My experience as a Mental Health Counselor is a vital part in my ability to help couples.”
Relationship Expert Bree Maresca-Kramer M.A. Helps Couples With Her Relationship Coaching: Question #3
Bree How long does it usually take for a couple to get through an issue when they work with you?
“Each couple and their issue are unique to them so the amount of time it takes is very individual. I have some clients who need a few sessions while others who work with me for years. It really depends on what it is they need help with. If both partners are willing to do what it takes, then the process moves very quickly and easily.
If you have one partner who is willing and the other is not it slows the process down quite a bit. This actually happens more than you would think. In that case I work with the one partner directly giving him or her tools to use with their partner. More times than not, eventually the other partner will join us because they notice positive changes in their partner.”
Relationship Expert Bree Maresca-Kramer M.A. Helps Couples With Her Relationship Coaching: Question #4
Bree is hiring you affordable for most couples?
“I keep my coaching fees very reasonable so as many people can afford to work with me as possible. However, in our current global financial state many couples do not have any extra resources to spend so I highly recommend they get the It’s That Simple! relationship help book for men and the It’s That Simple! relationship help book for women.
These books are written especially to help men and women in a language they can simply understand, follow, and apply to their relationship. The reader will receive proven successful tools, information, and guidance that will help their relationship become happy and healthy.”
Relationship Expert Bree Maresca-Kramer M.A. Helps Couples With Her Relationship Coaching: Question #5
Bree do you find most people are scared to reach out for help?
“No, not compared to fifteen years ago. Fortunately, the stigma of getting help has lessoned greatly in our country for both men and women. Now, people are proud to say ‘I work with a relationship coach’ when before they would have kept that to themselves. I am happy to report that just as many men are reaching out for my help as women are. This says a lot for the growth of our society as a whole!”
Considered to be the Best Relationship Coach and Nationally Recognized Relationship Expert Bree Maresca-Kramer M.A. has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post. She has a Master’s Degree in Mental Health Counseling and over fifteen years of clinical experience working with individuals and couples.
For more information on Relationship Help Online please visit Bree’s website
Best Relationship Coach Bree Maresca-Kramer M.A. Helps Couples After An Infidelity!
Relationship Expert Bree Maresca -Kramer M.A.
Relationship Help for An Infidelity
Many people believe that a relationship cannot survive an infidelity. This is an erroneous belief because the fact is that a relationship can make it through as long as the couple has the right tools and willingness to do so.
An infidelity occurs for many reasons and there is not one cookie cutter answer to why. However, there is a way to get past it, heal the relationship, and become even stronger because of it. I have helped many men and women discover why the infidelity occurred and then how to rebuild their relationship. This process is not an easy one as it involves an incredible amount of emotional pain that must be directly addressed and healed. However, for those couples who want to keep their relationship together the good news is they can!
Best Relationship Coach Bree Maresca-Kramer M.A.-Help For An Infidelity #1:
Understanding Why It Happened!
It is very important for a couple to become clear on why one or both partners decided to step outside the boundaries of their committed relationship. I am able to work with my clients on this step only if when they are willing to be honest with themselves and their partner. Once the reason is exposed then the actual healing from the infidelity begins. A couple will experience great relief at this stage in the process along with a glimmer of hope that they can make it.
Best Relationship Coach Bree Maresca-Kramer M.A.-Help For An Infidelity #2:
Repairing The Trust!
Trust in a relationship is one of the fundamental key elements that must be present for the relationship to thrive. When an infidelity has occurred rebuilding the trust is vital. This part of the healing process is very individual for each couple. Some are able to start trusting quickly while others take much longer. Again the ability for the couple to successfully rebuild the trust has everything to do with the willingness on the part of the partners to do what it takes to make that happen.
Best Relationship Coach Bree Maresca-Kramer M.A.-Help For An Infidelity #3:
Avoiding The Trouble Spots!
Once a couple understands why the infidelity happened, they are well equipped with the information needed to make sure it never does again. In most cases, there are pre-warning signs, which came about before the infidelity actually took place. When couples are made aware of what to pay attention too, they are better able to ensure the sanctity of their commitment to one another.
Best Relationship Coach Bree Maresca-Kramer M.A.-Help For An Infidelity #4:
Starting Fresh!
When I am working with a couple who are in this healing process they will get to the point when the emotional pain subsides and they are ready to begin again. This step is quite enjoyable for the couple because they experience the rediscovering of one another and the love they have for each other all over again. This is the time the couple actually falls in love again!
Best Relationship Coach Bree Maresca-Kramer M.A.-Help For An Infidelity #5:
Continuing Forward!
Once the relationship has gone through the healing stages and is in a new place, I help them make a plan of action to ensure their relationship continues to grow and flourish. They are given the information, tools, and guidance to keep their relationship happy and healthy for the long term!
Considered to be the Best Relationship Coach and Nationally Recognized Relationship Expert Bree Maresca-Kramer M.A. has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post. She has a Master’s Degree in Mental Health Counseling and over fifteen years of clinical experience working with individuals and couples.
For more information on Relationship Help Online please visit Bree’s website
Best Relationship Coach Bree Maresca-Kramer M.A. Helps Couples Stop Fighting!
Relationship Coach & Relationship Expert Bree Maresca-Kramer M.A.
Get Relationship Help To Stop Fighting Here!
Whether I am in a grocery store, at a child’s birthday party, or out to dinner, there are always couples who are in a fight and not speaking to one another or who are actively fighting. These couples range anywhere from dating to married with kids. Especially today with the financial and life stressors being so high, I developed a special relationship-coaching program just for couples to help them stop fighting with one another.
Best Relationship Coach Bree Maresca-Kramer M.A. Helps Stop Fighting #1:
Get To The Core!
When a couple continually fights there is a specific reason. Whether it is unresolved old resentments, poor communication skills, or childhood issues being triggered the core of the arguing must be uncovered, addressed, and healed.
As a relationship coach and former Mental Health Counselor I work with my clients one-on-one via phone sessions to help them understand what the core issue of their fighting is all about. Once a couple has this vital information they are on the road to ending their misery and finding happiness together again.
Best Relationship Coach Bree Maresca-Kramer M.A. Helps Stop Fighting #2:
Find Understanding!
When a couple can become sympathetic to one another’s perception, true understanding enters their relationship. This is so very important to have in a happy and healthy relationship. However, most couples will look to insert their way or perception instead of trying to understand where their partner is coming from.
My relationship-coaching program teaches couples how to become empathetic to each other by first understanding their partners perception. This does not mean they must agree on everything but it does mean they become tolerant of one another’s viewpoint.
Best Relationship Coach Bree Maresca-Kramer M.A. Helps Stop Fighting #3:
Develop Better Communication Skills!
By far one of the biggest reasons couples fight is a lack of effective communication skills. When a couple does not have these tools they will often run into misunderstandings, hurt feelings, and resentments, which all lead to the break down of a relationship.
This is so vital that in my It’s That Simple! relationship help books there is a whole chapter dedicated to teaching effective communication tools. There is a It’s That Simple! for Women and It’s That Simple! for Men available.
If a couple is not ready to work with me as a relationship coach then I highly recommend they at least get these books to help them stop fighting and have a happy relationship.
Best Relationship Coach Bree Maresca-Kramer M.A. Helps Stop Fighting #4:
Start Dating Again!
Once a couple can get to the core issue, find understanding, and use proper communication tools with one another they are ready for the fun part of getting to date again!
This part of the relationship-coaching program teaches couples how to have fun with one another again. When a couple has been caught up in the negative cycle of fighting they rarely have had any fun together. When the couple I am working with is able to get past the pain and hurt, they are ready to experience some fun. Having fun together is an extremely underrated but vital element in a healthy relationship.
Best Relationship Coach Bree Maresca-Kramer M.A. Helps Stop Fighting #5:
Find The Love & Intimacy Again!
When I am working with a couple, this is the final step they take in the healing process. It is the time in which we address and heal their emotional and physical intimacy. At this point in the process, I teach the couple how to grow closer both emotionally and physically so that their overall relationship becomes very fulfilling.
The couple has an opportunity to experience the giving and receiving of love with one another at a whole new level. This part of the process is absolutely beautiful as I get to help a couple who were once incredibly unhappy find and express the love they have for one another!
Considered to be the Best Relationship Coach and Nationally Recognized Relationship Expert Bree Maresca-Kramer M.A. has been featured on NBC, CBS, The CW, FOX NEWS, National Radio Programming, The Chicago Tribune, Shape Magazine, In-Touch Magazine, The Nest Magazine, Woman’s Day Magazine, E-Harmony, AOL, and is a Relationship Expert Columnist for The Huffington Post. She has a Master’s Degree in Mental Health Counseling and over fifteen years of clinical experience working with individuals and couples.
For more information on Relationship Help Online please visit Bree’s website